Discover your Ayuvedic type

Take my Dosha quiz

In Ayurveda, your complete body-mind-spirit system is defined by your Dosha— the key to understanding your natural rhythms, health, and vitality.

  • If you are Vata

    Vata, your energy is your boundless flow of creativity. Channel it mindfully into pursuits, connections, and moments that ground you and ignite your spirit."

    I am vata

  • If you are Pita

    Pita your energy is your greatest currency. Spend it wisely on things, people, and experiences that align with your purpose and nourish your soul.

    I am Pita

  • If you are Kapha

    Kapha, your strength is your greatest gift. Keep it flowing with movement, warmth,

    and experiences that uplift your spirit.

    I am kapha

Ayurveda is the science of life, teaching us that health is not merely the absence of disease, but the balance of body, mind, and spirit." — Unknown