My guide to Ayurvedic Beauty
In Ayurveda, the essence of beauty stems from within, reflecting a profound connection between self-care and radiance. The principle is simple: nurturing our In Ayurveda, the essence of beauty stems from within, reflecting a the connection between self-care and radiance.
The principle is simple: nurturing our inner selves directly enhances our outer glow. By being conscious of our diet and the substances we introduce into and onto our bodies, we cultivate a balanced, healthy state that inevitably shines through our appearance. The way we maintain this inner harmony not only impacts our physical beauty but also influences the energy we project to others and how we perceive ourselves. Ayurvedic beauty is rooted in balance and health, radiating through our entire being in a way that transcends mere visual appearance, touching upon a deeper, felt sense of well-being.
Originating over 10,000 years ago, Ayurvedic practices were developed by yogis aiming to prolong and enhance their lives for the benefit of all. While their primary focus wasn't on beauty, Ayurveda naturally fosters beauty and radiance as a byproduct of achieving balance and health. The core objective of Ayurveda is to restore equilibrium—cooling us when we’re overheated, soothing us during times of stress, and revitalizing us when we’re sluggish. Through this rebalancing of our constitution, Ayurveda not only helps in disease prevention but also guides us back to our inherent state of health and vitality.
In Ayurveda, skin care is integral to the holistic system of well-being. According to the Charaka Samhita, a foundational text from 3,000 years ago, skin care extends beyond the face; it regards the skin as a comprehensive organ through which herbs and oils can be absorbed into the body. This perspective views the skin as a gateway for healing plant medicine to nourish and restore balance within us. When this balance is achieved, our skin naturally radiates health.
Using non-toxic products to nourish your skin is vital for both your skin's health and your internal well-being. What you apply to your skin enters your bloodstream within 20 minutes, highlighting the importance of choosing organic, nourishing ingredients. This practice ensures that only the best, purest substances support your body's health, promoting a natural, glowing complexion.
That’s why Jade has soured all of Sundaris face and bodycare products with ingredients so pure that they are a worlds first 100% plant based while being active in there concentrations that only a laboratory could prepare. They specifically improve the texture tone, feed and nourish skin and body.
While Jade hand blends fresh Nourishing masks from clays warm herbs and Bonatcial oils suited to each body type, many of Sundari studios products are designed to address fine lines and wrinkles, heals hyperpigmentation, penetrates deeply into the skin to provide moisture, and more importantly, delivers all of the botanicals’ benefits.
In Ayurveda, we bring in metals such as copper, tin, brass, and gold which all play a significant role in enhancing beauty and promoting overall health. These metals have been revered for their unique properties and benefits, often incorporated into beauty rituals and health practices to harness their healing potential.
Copper: Copper is highly valued in Ayurveda for its anti-inflammatory, antimicrobial, and antioxidant properties. It stimulate the production of collagen and elastin, promoting skin firmness and reducing the appearance of fine lines and wrinkles. Copper vessels are often used to store water, as the metal infuses the water with beneficial ions, amplifying the fluids properties held within
Brass: Brass, an alloy of copper and zinc, combines the benefits of both metals. It is known for its ability to purify and detoxify the skin. Brass utensils and beauty tools, such as massagers and combs, are commonly used in Ayurvedic rituals to enhance circulation and promote lymphatic drainage. This helps in removing toxins, reducing puffiness, and imparting a natural glow to the skin. Brass also supports the maintenance of balanced skin pH, ensuring a healthy and vibrant complexion.
Gold: Gold holds a prestigious place in Ayurvedic beauty practices for its rejuvenating and revitalizing properties. It is believed to enhance the complexion, increase skin elasticity, and promote a youthful appearance. Gold-infused oils, masks, and creams are used to stimulate cell regeneration, improve blood circulation, and reduce the signs of aging. The luxurious metal also has anti-inflammatory and antimicrobial benefits, making it suitable for all skin types, including sensitive and acne-prone skin. Regular use of gold-based products can result in a luminous, radiant complexion
At Sundari Spa we incorporate these metals into your Ayurvedic Face rituals with the Kansa wands and guaSha tools which can also be be used at home in your morning or evening routine can provide a holistic approach to skincare, aligning with the principles of balance and natural wellness. By utilizing the unique properties of copper, tin, brass, and gold, you can enhance your skin's health, radiance, and overall beauty, achieving a harmonious state of well-being that shines from within.
